exciting breakthroughs in living a long, active life
By: Jane H. Baxley, D.C. Experts estimate that as much as 80% of the population will experience a back problem at some point in their life and one-half of all working Americans admit to having back pain symptoms each year. It is a growing issue in today’s society, and a main contributor is the increase…
New research suggests constant bitterness can make a person ill. What is bitterness? It is anger, resentment, and disappointment at being treated unfairly. Bitterness can be based on one incident or life circumstances. According to psychologist Dr. Carsten Wrosch, persistent bitterness when strong enough could affect a person’s physical health…..
By: Jane H. Baxley, D.C. Is working on your computer from home starting to cause neck and/or back pain? Pain and tension can make it hard to focus and be productive, and a sub-standard work environment can lead to physical damage to your body in the form of repetitive motion strain injuries (such as carpal…
This video includes my favorite neck mobility exercises to help relieve and prevent neck pain.
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