health news

This video (shot at my previous office location) shows the 3 “go-to” exercises I recommend to patients at White Oak Chiropractic in Vacaville on a daily basis to help relieve low back pain.  

(Click on picture to read post) “Stand up straight!” your mother nagged you.  Did you do it – for more than two minutes? If we all could consciously improve our posture just by “standing up straight” – or even by going to the gym or getting physical therapy – then we’d all have perfect posture.  And we don’t.  In fact, it just gets worse and worse as we get older.  How did we get this way? How can we fix it? Read this post and find out.

(Click on picture to read post) What is a concussion? How do you get one? What does a concussion do to your brain and your life? How long do the effects last? How many concussions can you safely have? Are there any effective treatments?
These are critical questions that many people have, and it is difficult to find reliable answers, because current medical knowledge about concussions is limited. We explore these questions to give you insight into this often debilitating condition.

(Click on picture to read post) The Cutting Edge Laser stimulates healing of the cells at the most basic level of the body. It can be used to treat a very large range of conditions. 
Over 3,000 research studies have demonstrated success using laser therapy to treat: herniated discs, sciatica, neuropathy, degenerative arthritis, rheumatoid arthritis, car accidents, sports injuries, tendonitis in the arm or shoulder, rotator cuff injuries, sprains, plantar fasciitis, gout, carpal tunnel, shingles, pain after surgery, wounds that won’t heal, and many other conditions. 
Read on and find out how this can help you get back to doing the things that you love.