Why Your Posture Causes Your Pain
(Click on picture to read post) “Stand up straight!” your mother nagged you. Did you do it – for more than two minutes? If we all could consciously improve our posture just by “standing up straight” – or even by going to the gym or getting physical therapy – then we’d all have perfect posture. And we don’t. In fact, it just gets worse and worse as we get older. How did we get this way? How can we fix it? Read this post and find out.