Your Guide to Low Back Pain
(Click on picture to read post) Low back pain is one of the most common causes of missed work and studies show that over 80% of us will experience severe, debilitating back pain at some point in our lives(1).
Because this affliction plagues so many, I wanted to offer a helpful guide to low back pain describing some of the different types and causes, give you some tips to manage it on your own, and advice on when and how to seek help.
